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gragggrant
Journal
06 May 14
gragggrant's Journal, 06 May 2014
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Weigh In record (no journal entry) for 06 May 2014
148.0 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
965 kcal
Fat: 38.38g | Prot: 28.38g | Carb: 133.24g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Dinner:
Peach, Apricots, Skinny Cow Dreamy Clusters - Milk Chocolate, Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples.
more...
1689 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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