Weigh In record (no journal entry) for 06 May 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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706 kcal
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Fat: 36.28g | Prot: 67.50g | Carb: 29.02g.
Breakfast: Diced Peaches No Sugar Added, Almond Breeze Unsweetened Vanilla Milk, Cottage Cheese , Diced Peaches No Sugar Added. Lunch: Radishes , Tilapia (Fish), Radishes , Sweet Onions , Cucumber (Peeled) , All Natural Italian Salad Dressing, Lettuce, Sweet Red Peppers . Dinner: Tilapia (Fish). Snacks/Other: Light Creamy Swiss Cheese Wedges, Smoked Almonds 100 Calorie Pack. more...
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gaining 3.5 lb a week
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Faye Austin's weight history
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