Weigh In record (no journal entry) for 12 December 2021
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157.1 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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1107 kcal
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Fat: 78.09g | Prot: 95.25g | Carb: 0.00g.
Breakfast: Aurora Bacon. Lunch: Costela Bovina. more...
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losing 3.1 lb a week
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Kandy Engler's weight history
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