Weigh In record (no journal entry) for 12 December 2021
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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1652 kcal
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Fat: 47.72g | Prot: 74.50g | Carb: 225.01g.
Breakfast: Torta di cachi, Mila Skyr Caffè. Lunch: Carrefour Pane alla Segale, Esselunga Patate Gialle, Esselunga Baccalà. Dinner: Caputo Nocciole Tostate e Pelate, Фармстандарт Феррогематоген Fit, Stella Del Sud Fichi Al Cioccolato, Murano Fichi Scelti Di Montagna, Alfano Noci Sgusciate . Snacks/Other: Murano Fichi Scelti Di Montagna. more...
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gaining 0.1 lb a week
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