Weigh In record (no journal entry) for 09 December 2021
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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2535 kcal
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Fat: 51.90g | Prot: 208.74g | Carb: 295.65g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 1.9 lb a week
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