gragggrant's Journal, 04 May 2014

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1435 kcal

Fat: 62.90g | Prot: 47.47g | Carb: 179.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Lean Cuisine Culinary Collection Chicken Marsala, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...

1701 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...