rossing15's Journal, 05 December 2021

Weigh In record (no journal entry) for 05 December 2021
133.8 lb Lost so far: 36.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2021:
1300 kcal Fat: 57.00g | Prot: 59.00g | Carb: 151.00g.   Lunch: A&W Restaurant Poutine, Pizza Pizza Large Pepperoni Pizza. more...
losing 7.0 lb a week

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