vibo69's Journal, 03 May 2014

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Weigh In record (no journal entry) for 03 May 2014

136.7 lb Lost so far: 19.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2014:

1413 kcal

Fat: 103.10g | Prot: 40.23g | Carb: 78.77g. Breakfast: Biała Miękka Bułka, Jajko, Morliny Parówki Berlinki Classic. Lunch: Vifon Zupka Chinska. Dinner: Biała Miękka Bułka, lisner filety śledziowe w sosie musztardowym. more...

1510 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.0 lb a week

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vibo69's Journal, 03 May 2014

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