Weigh In record (no journal entry) for 02 May 2014
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1802 kcal
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Fat: 88.08g | Prot: 49.94g | Carb: 204.35g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Gaterade G2 Thirst Quencher, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Keebler Mini Brownies 100 Calories Right Bites, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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3075 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Driving - 2 hours, Golf (walking) - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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