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Mariahglynn
Journal
30 Apr 14
Mariahglynn's Journal, 30 April 2014
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Weigh In record (no journal entry) for 30 April 2014
167.2 lb
Lost so far:
8.8 lb
.
Still to go:
37.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 April 2014:
500 kcal
Fat: 2.52g | Prot: 4.03g | Carb: 108.78g.
Breakfast:
Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only).
Lunch:
Water, Fruit Salad, Weight Watchers Cabbage Soup.
Dinner:
Doc Green's Grilled Zucchini & Yellow Squash, Weight Watchers Cabbage Soup, Birds Eye California Blend.
more...
1847 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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