Mariahglynn's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
167.2 lb Lost so far: 8.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2014:
500 kcal Fat: 2.52g | Prot: 4.03g | Carb: 108.78g.   Breakfast: Green Tea, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Water, Fruit Salad, Weight Watchers Cabbage Soup. Dinner: Doc Green's Grilled Zucchini & Yellow Squash, Weight Watchers Cabbage Soup, Birds Eye California Blend. more...
1847 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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