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skenley
Journal
30 Apr 14
skenley's Journal, 30 April 2014
skenley's Profile
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Weigh In record (no journal entry) for 30 April 2014
151.2 lb
Lost so far:
15.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2014:
1065 kcal
Fat: 24.73g | Prot: 18.86g | Carb: 71.06g.
Breakfast:
Smithfield Naturally Hickory Smoked Bacon.
Lunch:
Great Value Natural Crunchy Peanut Butter, Nabisco Premium Soup & Oyster Crackers, Apples.
Dinner:
Amy's Gluten Free Cheddar Burrito.
Snacks/Other:
Smirnoff Vodka, Maker's Mark Bourbon Whiskey.
more...
1905 kcal
Activities & Exercise:
Music playing - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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