Pos Desayuno
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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2617 kcal
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Fat: 51.78g | Prot: 241.27g | Carb: 282.19g.
Breakfast: Tarta de Calabaza, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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losing 3.9 lb a week
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El Titán Encadenado's weight history
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