El Titán Encadenado's Journal, 27 November 2021

Semana de Recarga.
186.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2021:
2636 kcal Fat: 67.18g | Prot: 219.31g | Carb: 275.70g.   Breakfast: Paladini Salchichas de Viena, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo, Pechuga de Pollo a la Plancha. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.