lisaMarie1967's Journal, 28 April 2014

244.0 lb Lost so far: 21.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

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1580 kcal

Fat: 128.17g | Prot: 77.90g | Carb: 30.58g.   Breakfast: Butter, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Great Value Blue Cheese Dressing & Dip, Colby Jack Cheese, Green Olives, Lettuce, Skinless Chicken Breast, Cucumber (with Peel). Dinner: Butter, Baked or Broiled Fish, Olive Oil, Green String Beans, Butter, Butter, Green String Beans. Snacks/Other: Daisy Sour Cream, Sour Cream, Green Peppers, Sweet Red Peppers. more...

3422 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...