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Shelly25
Journal
24 Nov 21
Shelly25's Journal, 24 November 2021
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I think that I am at a standstill with weight loss. Whatever. I am still hitting the gym and eating pretty healthy. There are few things that I can probably clean up like limiting snacks. I usually eat pretty healthy though and watch my portions. This will just have to be something that I will have to break through and I will in time. Keep plowing. Have a wonderful Thanksgiving week! 💜
281.2 lb
Lost so far:
48.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
losing 1.0 lb a week
14 Supporters
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Comments
Keep plowing. Like that. Bodies adapt and try to survive even if it's in a state where we don't want them to stay. Keep plowing. Or as my late apostle always said stay the course. You got this.
24 Nov 21 by member:
HeBrewZ
Thank you so much! Great words!!! 🤗💪
24 Nov 21 by member:
Shelly25
you also
24 Nov 21 by member:
ridemariel
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