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skenley
Journal
27 Apr 14
skenley's Journal, 27 April 2014
skenley's Profile
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Weigh In record (no journal entry) for 27 April 2014
152.6 lb
Lost so far:
14.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1064 kcal
Fat: 23.50g | Prot: 40.35g | Carb: 119.17g.
Breakfast:
Nabisco Triscuit Thin Crisp Brown Rice Wasabi & Soy Suce, Thomas' Bagel Thins - Everything, Great Value Original Liquid Eggs, Smithfield Naturally Hickory Smoked Bacon.
Lunch:
Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Kellogg's Special K Multi-Grain Crackers.
Dinner:
Amy's Gluten Free Cheddar Burrito.
Snacks/Other:
Maker's Mark Bourbon Whiskey, Jenny Craig Cookies & Cream Cheesecake.
more...
1962 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Standing - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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