skenley's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
152.6 lb Lost so far: 14.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
1064 kcal Fat: 23.50g | Prot: 40.35g | Carb: 119.17g.   Breakfast: Nabisco Triscuit Thin Crisp Brown Rice Wasabi & Soy Suce, Thomas' Bagel Thins - Everything, Great Value Original Liquid Eggs, Smithfield Naturally Hickory Smoked Bacon. Lunch: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Kellogg's Special K Multi-Grain Crackers. Dinner: Amy's Gluten Free Cheddar Burrito. Snacks/Other: Maker's Mark Bourbon Whiskey, Jenny Craig Cookies & Cream Cheesecake. more...
1962 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Standing - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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