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gragggrant
Journal
27 Apr 14
gragggrant's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
148.5 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1265 kcal
Fat: 51.64g | Prot: 34.32g | Carb: 170.69g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Strawberries, Armour LunchMakers Cracker Crunchers Chicken.
Dinner:
Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Lean Cuisine Simple Favorites Cheese Ravioli.
more...
1707 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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