Weigh In record (no journal entry) for 23 November 2021
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132.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2021:
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313 kcal
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Fat: 11.02g | Prot: 11.09g | Carb: 44.53g.
Breakfast: Figand Serek Homogenizowany Świeżuch, Jabłko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 4.6 lb a week
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