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closetmaker
Journal
26 Apr 14
closetmaker's Journal, 26 April 2014
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Weigh In record (no journal entry) for 26 April 2014
241.0 lb
Lost so far:
3.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
1231 kcal
Fat: 22.53g | Prot: 73.11g | Carb: 188.62g.
Breakfast:
Monster Beverage Absolutely Zero, Bagel, Regular Cream Cheese Spread.
Lunch:
Water, Tuna Salad Sandwich with Lettuce.
Dinner:
Vintage Lemon Lime Seltzer, San Giorgio Medium Shells Pasta, Turkey Breast Meat.
Snacks/Other:
Oranges (with Peel), Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt.
more...
2877 kcal
Activities & Exercise:
Driving - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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