Weigh In record (no journal entry) for 22 November 2021
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150.2 lb
Lost so far: 19.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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111 kcal
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Fat: 1.80g | Prot: 11.58g | Carb: 15.39g.
Breakfast: Optavia Caramel Macchiato Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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losing 2.8 lb a week
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Aarhonda's weight history
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