Dwhowell's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
201.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1345 kcal Fat: 63.19g | Prot: 56.72g | Carb: 99.45g.   Lunch: Salad Dressing, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, American Cheese. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Light Beer. more...
steady weight

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