Yes! Another day with a new lowest weigh-in! I have now lost 38.3 kgs, and still going! I suppose my stall period is over for now. At least I hope it is... Have a great weekend everyone! Life is GOOD!
|
257.3 lb
Lost so far: 84.4 lb.
Still to go: 69.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 March 2011:
|
3507 kcal
|
Fat: 129.60g | Prot: 144.81g | Carb: 437.03g.
Lunch: Swiss Cheese, French or Vienna Bread (Includes Sourdough), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Nakkekam med svær, Ham Pot Pie, Seasoned Shredded Beef, Chili Con Carne with Beans Entree (Canned), Fried Rice, Chicken Drumstick, Rye Bread. Dinner: Estimated nice dinner with friends. more...
|
|
3774 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Standing - 30 minutes. more...
|
losing 9.3 lb a week
|