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Pre Merienda. Día de Entrenamiento.
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2021:
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3074 kcal
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Fat: 83.71g | Prot: 204.81g | Carb: 365.09g.
Breakfast: Carne de Cerdo Molida (Cocida), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Pan Blanco, Dulce de Membrillo, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 15.4 lb a week
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