Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
25 Apr 14
br_e_co's Journal, 25 April 2014
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2014
167.0 lb
Lost so far:
13.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 April 2014:
2432 kcal
Fat: 131.19g | Prot: 138.02g | Carb: 174.50g.
Breakfast:
Jimmy Dean Turkey Sausage Patty, Coffee (Brewed From Grounds).
Lunch:
Healthy Choice Chicken Noodle Soup.
Dinner:
Larosa's Traditional Crust Big 4 Meat Pizza.
Snacks/Other:
Planters Dry Roasted Peanuts, M&M's Peanut (One Piece - estimate).
more...
2768 kcal
Activities & Exercise:
Golf (walking) - 30 minutes, Weight Training (moderate) - 18 minutes, Walking (moderate) - 3/mph - 59 minutes, Sleeping - 6 hours and 43 minutes, Sitting - 15 hours and 30 minutes.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history