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STAROOO(팻스타)
Journal
20 Nov 21
STAROOO(팻스타)'s Journal, 20 November 2021
STAROOO(팻스타)'s Profile
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Weigh In record (no journal entry) for 20 November 2021
106.7 lb
Lost so far:
6.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2021:
1460 kcal
Fat: 64.16g | Prot: 67.26g | Carb: 162.58g.
Breakfast:
호두, 참들 유기농 양배추즙, 요즘 플레인 그릭 요거트, 귤, 푸룬, 사과.
Lunch:
빈대떡, 족발.
Snacks/Other:
파리바게트 꼬마 카스테라, 롯데 가나 아이스 모나카.
more...
1540 kcal
Activities & Exercise:
Exercise Machine - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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STAROOO(팻스타)'s weight history
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