Weigh In record (no journal entry) for 16 November 2021
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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228 kcal
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Fat: 7.50g | Prot: 21.40g | Carb: 27.20g.
Breakfast: Wild Protein Barra de Proteína Chocolate , Colun Leche Semi Descremada. more...
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gaining 0.1 lb a week
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NachitaFlores's weight history
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