Weigh In record (no journal entry) for 23 April 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2014:
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1225 kcal
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Fat: 61.90g | Prot: 102.68g | Carb: 77.18g.
Breakfast: Creme de Leite (Pesado), Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Ovo Frito sem Gordura, Café. Lunch: Repolho Verde Cozido, Tomates, Rúcula, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Alface Americana, Repolho Verde Cozido, Estrogonofe de Frango. Snacks/Other: Tirolez Queijo Prato, Brahma Brahma Chopp. more...
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1966 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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