|
Pos-Votación. Poca Agua.
|
177.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2021:
|
2624 kcal
|
Fat: 56.78g | Prot: 253.14g | Carb: 270.18g.
Breakfast: Pechuga de Pollo a la Plancha, Empanada de Carne, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Huevo, Porotos, Cuadril. more...
|
losing 13.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|