Charlie21's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
215.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2011:
520 kcal Fat: 24.00g | Prot: 16.00g | Carb: 63.00g.   Breakfast: Spicy Beef Patty, coffee with cream and sugar. more...
steady weight

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