Weigh In record (no journal entry) for 10 November 2021
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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520 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 66.00g.
Lunch: Pillsbury Pizza Pops Pepperoni . more...
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losing 1.4 lb a week
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rossing15's weight history
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