Weigh In record (no journal entry) for 10 November 2021
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262.4 lb
Lost so far: 37.0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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1264 kcal
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Fat: 83.61g | Prot: 62.94g | Carb: 28.89g.
Lunch: Rojo's Tomatillo Avocado Salsa, Aldi Homestyle Guacamole , Beyond Chipz Torpillas Salty Good, Mexican Palm Rice, Aldi Low Carb Tortilla, Aldi Avocado Salad, Casa Mamita Taco Meat, Great Value Fancy Fiesta Blend Cheese Shredded. more...
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losing 11.2 lb a week
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