Weigh In record (no journal entry) for 10 November 2021
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171.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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803 kcal
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Fat: 33.12g | Prot: 46.92g | Carb: 88.27g.
Breakfast: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Milanesa Napolitana, Natura Mayonesa, Camote Cocido, Tomate Perita, Palta Hass, Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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gaining 2.2 lb a week
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