Weigh In record (no journal entry) for 10 November 2021
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2021:
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311 kcal
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Fat: 4.52g | Prot: 27.10g | Carb: 39.96g.
Breakfast: Pilos Skyr Malina, Pikok Piratki Szynka z Fileta Indyka, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 0.8 lb a week
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