Weigh In record (no journal entry) for 09 November 2021
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108.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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1661 kcal
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Fat: 49.60g | Prot: 76.07g | Carb: 224.84g.
Breakfast: Azúcar, Café con Leche. Lunch: Huevo Frito, CasanCrem CasanCrem Clásico, Gallo Arroz Oro. Dinner: Yogurísimo Cremix , Nesquik Nesquik, Leche al 2% de Grasa, Banana, Hellmann's Ketchup, McCain Papas Noisettes, Milanesa de Pollo al Horno. more...
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gaining 0.1 lb a week
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