Pos-Desayuno.
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179.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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2523 kcal
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Fat: 48.88g | Prot: 219.53g | Carb: 286.19g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dia Spaghetti, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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losing 3.9 lb a week
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