gragggrant's Journal, 19 April 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 55.90g | Prot: 47.47g | Carb: 184.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...