Weigh In record (no journal entry) for 08 November 2021
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118.8 lb
Lost so far: 12.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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259 kcal
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Fat: 17.36g | Prot: 10.36g | Carb: 16.29g.
Dinner: Eco Cesta Semillas de Calabaza Bio, Hacendado Crema de Calabaza, Crema de Calabaza. more...
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losing 1.5 lb a week
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