Weigh In record (no journal entry) for 18 April 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1755 kcal
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Fat: 95.37g | Prot: 68.17g | Carb: 158.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Calavo Avocado, Sargento Classic Sharp Cheddar Cheese, Garden of Eatin' Blue Corn Tortilla Chips. Snacks/Other: Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots. more...
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losing 5.6 lb a week
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badsofa's weight history
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