Weigh In record (no journal entry) for 17 April 2014
|
197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1035 kcal
|
Fat: 40.03g | Prot: 70.75g | Carb: 81.93g.
Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Tuna. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|