Weigh In record (no journal entry) for 05 November 2021
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231.0 lb
Lost so far: 5.6 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2021:
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1359 kcal
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Fat: 13.38g | Prot: 17.00g | Carb: 296.50g.
Breakfast: Good Thins Simply Salt, Kraft Miracle Whip Light Dressing, Glory Foods Seasoned Southern Style Green Beans, Kroger Eggs (Large), Kroger Egg Whites. Lunch: Mike and Ike RedRageous. Dinner: Mike and Ike Mega Mix. Snacks/Other: General Mills Peanut Butter Chex. more...
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gaining 2.0 lb a week
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adoptspring's weight history
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