Weigh In record (no journal entry) for 05 November 2021
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131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2021:
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282 kcal
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Fat: 3.90g | Prot: 21.17g | Carb: 40.04g.
Breakfast: Pilos Skyr Malina, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 3.1 lb a week
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