Emk4.'s Journal, 03 November 2021

Weigh In record (no journal entry) for 03 November 2021
132.1 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entries for 03 November 2021:
323 kcal Fat: 3.92g | Prot: 20.53g | Carb: 49.10g.   Breakfast: Pilos Skyr Waniliowy, Łowicz Dżem Malinowy Niskosłodzony, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
643 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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