Weigh In record (no journal entry) for 02 November 2021
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135.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1363 kcal
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Fat: 60.75g | Prot: 74.17g | Carb: 126.14g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Asian Pears . more...
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losing 11.2 lb a week
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rossing15's weight history
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