Weigh In record (no journal entry) for 02 November 2021
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131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2021:
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324 kcal
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Fat: 11.12g | Prot: 17.84g | Carb: 36.74g.
Breakfast: Seko Sałatka Rybna Neptun, Pomidory, Jajko, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Kawa. more...
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losing 4.6 lb a week
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