Weigh In record (no journal entry) for 01 November 2021
|
131.8 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 November 2021:
|
268 kcal
|
Fat: 4.04g | Prot: 6.94g | Carb: 50.41g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, Pomarańcze, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Kawa, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|