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Pre-Merienda. Día de Entrenamiento.
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184.1 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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2665 kcal
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Fat: 52.71g | Prot: 222.74g | Carb: 316.00g.
Breakfast: Pan de Salvado, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Pepas, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 5.1 lb a week
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