Weigh In record (no journal entry) for 30 October 2021
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135.2 lb
Lost so far: 34.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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51 kcal
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Fat: 0.28g | Prot: 0.61g | Carb: 12.99g.
Breakfast: Asian Pears . more...
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losing 0.7 lb a week
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rossing15's weight history
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