Weigh In record (no journal entry) for 28 October 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 October 2021:
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310 kcal
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Fat: 5.47g | Prot: 27.04g | Carb: 36.44g.
Breakfast: Pilos Skyr Truskawka, Biedronka Szynka Drobiowa ze Szpinakiem i Mozzarellą, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 3.1 lb a week
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