Pos-Merienda
|
186.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2021:
|
2653 kcal
|
Fat: 94.68g | Prot: 214.85g | Carb: 226.77g.
Breakfast: Papas a la Francesa, Pechuga de Pollo a la Plancha, Galleta, Empanada de Carne, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|