Weigh In record (no journal entry) for 27 October 2021
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136.6 lb
Lost so far: 33.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1428 kcal
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Fat: 67.66g | Prot: 57.31g | Carb: 142.82g.
Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Pillsbury Crisp Crust Pizza. Snacks/Other: Act II Butter Lovers Microwave Popcorn. more...
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gaining 2.8 lb a week
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rossing15's weight history
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